🇳🇴👇🏻 Today I’m sharing a luxurious homemade magnesium skin salve. Many of us struggle with dry crackrd skin, and This salve is so rich and oily - perfect for dry hands and feet at night. It also contains magnesium. More than 80% of us may have a magnesium deficiency, but most of us don’t know we’re deficient. That’s because the symptoms of magnesium deficiency are common symptoms of many other conditions as well- feeling tired and run down, not sleeping well, getting headaches, digestive issues, and feeling stressed and anxious are just a few of the symptoms of magnesium deficiency. Magnesium is an essential mineral to make the body work properly. Many aspects of our modern life can lower our magnesium levels: • too much ...
Berry smoothie bowl
🇳🇴Norsk👇🏻 Good morning!! Today, as promised I'll share a super delicious autumn-inspired smoothie bowl - filled with vitamins. What better way to start the day 😊 Berry smoothie bowlServing 1 person 150 ml frozen (or fresh) blueberries A handful (aprx 60 ml) frozen or fresh raspberries 12 red sweet grapes 2 tbsps yoghurt 1 teaspoon coconut sugarAdd all the ingredients to a blender and blend well until smooth. Pour your smoothie into a bowl and add a spoonful of homemade granola (see recipe HERE) Add a few blueberries and raspberries and a little sprig og fresh mints. Enjoy! 🇳🇴🇳🇴 Norsk: God morgen!! Som lovt igår, deler jeg nå en herlig høst-inspirert smoothie bowl. Dette er noe som har blitt mer og mer populært i det siste ...
homemade granola
🇳🇴Norwegian recipe 👇🏻 Fall is here and it's time for more indoor activities, filling up the body with good energy and boosting the immune system to get trough the colder seasons. I'm busy hoarding good mushrooms, berries, fruits and veggies... love the colors and all the wonderful gifts of the fall season. Today I want to share one of my absolute favourite breakfast granola recipes. I love homemade granola because it's soooo good, it's healthy and contains almost no sugar compared to store bought granola. It's also much more affordable! And last but not least... it's so fun and easy to make. The best homemade granola 1 litre rolled oats 100 ml chia 100 ml linseed 200 ml shredded coconut 300 ml chopped whale nuts 100 ml ...
Hjembakte rundstykker til lunsj
Idag har jeg gleden av å dele oppskrift på sols gode lunsj-rundstykker. Her fikk rundstykkene bein å gå på og forsvant før jeg fikk tatt med noen til lunsjbesøket jeg skulle på ... her må det nok bakes mer ... deler oppskrift så kan du også få gode lunsjrundstykker. Sols gode lunsj-rundstykkerCa 12 store rundstykker eller 16-20 små. 800 g sammalt hvetemel 200 g hvetekli 100 g hakkede valnøtter En pose tørrgjær 6 dl vann 1 dl olje 1 ts salt 1 ts sukker 1 dl revet ost 1 ss tørkede urter (f.eks oregano)•Ha tørrgjær, olje og vann i en bakebolle. • rør godt til gjæren er oppløst i vannet. • ha i alt det tørre (mel, kli, salt og sukker) litt etter litt og elt deigen godt, for hånd eller med kjøkkenmaskin. • la deigen heve i minst en time, ...
Sommerruller – fresh spring rolls
English🇬🇧👇🏻 Sommeren er definitivt over for denne gang, men det er fortsatt godt og fristende med lett og sommerlig mat innimellom. Jeg vil dele en super-enkel oppskrift på mine Asia-inspirerte sommer-ruller. Det er rå grønnsaker rullet inn i rispapir-pannekaker og sweet chilli eller soyasaus vedsidenav. Alle ingrediensene kan lett kjøpes i vanlig dagligvare eller den lokale grønnsakbutikken. Sommer rullerTil 3-4 personer 1 pakke rispapirpannekaker Finn fram små skåler og legg hver ingrediens i hver sin skål: 1/2 agurk finstrimlet 1 paprika finkuttet 2 gulerøtter revet 1/4 kål finkuttet 2-3 vårløk finkuttet 2 dl babyleaf salat 2 dl spirer 2 dl sukkerert finkuttet 1 sitron eller 1 lime i båter (Grønnsaker etter ...
The best handknit dish cloth
Hi my friends. 🇳🇴Scroll down for Norwegian👇🏻 I've been out of town this weekend and as I love to have something to knit even when I'm on the go I decided I wanted to bring three skein of cotton yarn and 4 mm needles to knit fast and easy dish clothes. Good thing about the hand knit dish clothes is that it brings a little luxurious feel to the kitchen and at the same time these clothes are fun to make, they work perfectly and they look good. You'll find the pattern in English and Norwegian right here👇🏻 Handmade dish cloth.50 grams Cotton yarn (Ann&Clara 100% cotton 8/8) Gauge: 20st stockinette st on needles 3,5-4mm = 10 centimetres Cast on 46 stitches on needle 3,5 or 4 mm Row 1: slip first stitch on row from left to right ...
God frokost! – cold porridge; best breakfast
English👇🏻 God kveld! Rart å snakke om frokost når klokka er over 22 om kvelden .... men Jeg fikk lyst til å dele denne super kjappe og enkle kald-grøten med dere. For meg er det alltid en god start på dagen å spise en lett og sunn frokost. Det er ikke alltid man har tid til å lage så mye eller orker å spise så mye ... for meg kan denne kaldgrøten som overnatter i kjøleskapet være en perfekt løsning. I tillegg til å være sunn og næringsrik er den full av vitaminer, mineraler, fiber og gode saker for å starte dagen godt. Den er også vegansk. Jeg har også hatt i EN dråpe ingefær (ginger) eterisk olje for fordøyelsen og god smak. Du kan gjerne bytte ut ingefær med kanel (cinnamon) eller thieves. Men husk EN dråpe er nok!! Du trenger ...
Vegan mushroom wraps – vegansk sopp wrap
🇳🇴👇🏻 Today I've been on a little walk in the forest with a dear friend of mine. We both enjoy the forest at all seasons ... and in the autumn we enjoy all the gifts we can find in the forest such as berries and mushrooms. Today we were lucky to find quite some of this rare black trumpet mushroom. We also found some chanterelles, and last but not least we found peace and balance and support in the nature to recharge and be empowered. As I came home I wanted to celebrate the season of fall and make something good to eat. So, as three of my teenagers / young adults were here I decided I wanted to make some yummy vegan mushroom wraps with cauliflower and lentil filling and salad. This was actually such a hit I want to share it. You ...
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