🇬🇧🇳🇴It's fall and time for warm tea, delicious spicy scents and tastes and time to get more comfy, take care of oneself, make sure you boost your immune system and stay warm to get clear of autumn sneezes. I love to pull out my spicy essential oils, get my diffuser going with immune boosting essential oils like Thieves, eucalyptus, lemon, peppermint, clove and other spicy scents. I also love to use my essential oils internally in for example a really good, warming cup of tea. Just remember (!) essential oils are really strong and potent. Make sure you always use the best quality of essential oils and oils marked "food grade". I only use my Young Living essential oils. You also need to know you only need one drop of each of the ...
Magical full moon tea
With the full moon here (and Yes, super moon too) just these days, (on January 21st to be precise) I thought I'd share with you a recipe for full moon tea - just for fun. All people and the energy in nature are affected by the moon - either they know it or not. Some of us have trouble sleeping during full moon, some are more emotional..... in previous times people were much more aware of the moon and how it affected the nature, animals, the seeds and plants. I recommend reading more about the moon and it's energy to better understand. Making full moon tea is a fun way to make herbal iced tea and take a deep breath a second to rewind and enjoy the beautiful moon. With the moon being a feminine energy, this is a method to use if ...
Gardeners Peppermint tea. 🌱 (and how to easily dry your garden herbs)
Peppermint tea made of real peppermint leaves from the garden is one of my all time favourites. ❤️ Peppermint isn't just tasty and have a wonderful aroma and scent it also has soothing and cooling effects it helps digestion and makes you feel more comfortable after eating a heavy meal. And if you wonder why people of Northern Africa drink sweet, warm peppermint tea during the warmest days, I can tell you; peppermint is cooling and the warm beverage makes the body absorb the water and liquid more easily... and if you sweeten the tea using for example honey you'll have a little boost of energy during the day... specially after lunch ... So, my favourite peppermint tea is made of peppermint leaves from the garden. You can use fresh ...
