Hi my friends. I'm truly enjoying these holidays - sweet, lazy days off. As you probably already know if you follow my blog or know me personally, I'm a big big fan of making good, healthy yet simple food, gather my family and friends around the table and just be together. So many people ask me if I'm a strict vegetarian. No! Absolutely not. In my household we eat all kinds of food, som of my kids are vegetarians, some friends are too, and I've always enjoyed making a lot of vegetarian food and veggie meals. I've been a vegetarian in my younger days, but decided to be more like a "flexitarian " to make life a bit easier on some occasions. Nevertheless I make mostly veggie meals at home: 1. It's healthy and tasty. 2. The world is ...
Favourite fall diffuser blends
🇬🇧&🇳🇴The best about fall and chilly, rainy, grey days are the idea of staying indoor doing indoor activities I love... knitting, baking, making food, writing articles for the blog and playing with my essential oils. 🇳🇴Det beste med høst, regn-og-ruskevær og kaldere dager er at jeg med god samvittighet kan være inne og gjøre inneaktiviteter jeg liker; strikke, bake, lage mat, skrive blog-artikler og "leke" med mine eteriske oljer. 🇬🇧I'm trying to swap out as many chemical-filled products around my home for more natural ones. I like to call it DITCH + SWITCH. 🇳🇴jeg prøver å bytte ut så mange giftige kjemikalier rundt i huset jeg bare kan og istedet bruke naturlige produkter og eteriske oljer. Jeg kaller det DITCH&SWITCH. 🇬🇧So today I ...
36 eteriske oljer for lommeboka – 36 budget friendly Essential oils
🇬🇧&🇳🇴This article is all about essential oils on a budget, and will be in English and Norwegian. The translation is along the text so you'll have to scroll trough the whole post to read it all. I love my essential oils. I love them so So much that I have a shelf with all my oils in my kitchen and I go there to sniff and use them trough my day, in my diffuser, on my skin, in my Food and drinks, as suppliment, for wellness, for cleaning.... I use my essential oils every single day. Not all of them of course! I have some favourites, some must haves and some oils that keep me healthy and make me feel well that I use every day. I have some oils I use occasionally and some oils I use for specific issues. Some time ago someone asked me if ...
Enkel Søtpotetsuppe – sweet potato soup with Apple and ginger
God kveld! Good evening! For norwegian Scroll down. Today i want to share a super simple yummy recipe on sweet potato soup with ginger and apple. So easy everybody can make it. It's vegan and tasty and filling. Perfect for any everyday dinner. Sweet Potato soup Serves 4 1 sweet potato peeled and chopped in pieces 1 onion peeled and chopped in pieces. 1 carrot peeled and chopped. 1 apple shredded 1 teaspoon fresh ginger, shredded. 1 Chinese garlic peeled and finely chopped. 1 tbsp sunflower oil 1 litre vegetable stockHeat the oil in a casserole. Add garlic and onion. Let simmer for a few minutes. Add carrot and sweet potato. Pour over the vegetable stock and let cook for aprx 8 minutes. Add shredded apple and ginger. Let cook for ...
Luxurious magnesium salve for dry and cracked hands and feet
🇳🇴👇🏻 Today I’m sharing a luxurious homemade magnesium skin salve. Many of us struggle with dry crackrd skin, and This salve is so rich and oily - perfect for dry hands and feet at night. It also contains magnesium. More than 80% of us may have a magnesium deficiency, but most of us don’t know we’re deficient. That’s because the symptoms of magnesium deficiency are common symptoms of many other conditions as well- feeling tired and run down, not sleeping well, getting headaches, digestive issues, and feeling stressed and anxious are just a few of the symptoms of magnesium deficiency. Magnesium is an essential mineral to make the body work properly. Many aspects of our modern life can lower our magnesium levels: • too much ...
homemade granola
🇳🇴Norwegian recipe 👇🏻 Fall is here and it's time for more indoor activities, filling up the body with good energy and boosting the immune system to get trough the colder seasons. I'm busy hoarding good mushrooms, berries, fruits and veggies... love the colors and all the wonderful gifts of the fall season. Today I want to share one of my absolute favourite breakfast granola recipes. I love homemade granola because it's soooo good, it's healthy and contains almost no sugar compared to store bought granola. It's also much more affordable! And last but not least... it's so fun and easy to make. The best homemade granola 1 litre rolled oats 100 ml chia 100 ml linseed 200 ml shredded coconut 300 ml chopped whale nuts 100 ml ...
The best vegan beetroot soup – Vegansk favoritt-rødbetsuppe
I'm back home after a wonderful weekend in Prague at Young Living convention, filled with essential oils, good food, friendship, listening, learning and enjoying natural lifestyle and how to get even better. I love to travel, I love learning, see new places, meeting new and old friends, but coming home is a blessing and always feels wonderful. Being surrounded by my people, my family, the people that love and support me is precious to me. So, as a few of you know I struggle with pretty heavy fatigue syndrome which means I need to make sure I use my energy wisely and recharge a lot (!) Today is my day to recharge. Even if the trip to Prague filled me up with so many good things, new knowledge, friends, ideas it also is energy ...
Bulgur salad for lunch
About a week ago i posted a couple of lunch box ideas. They were all in Norwegian just because I know these people in this northern corner of the world usually bring their lunch box for school, work, outdoors... whatever... I didn't realise my lunch box ideas would be appreciated all over the world. The lunch box post was actually one of the most popular posts... even if it was written in Norwegian only. So To make up and to bring all of my blog readers and blog friends the possibility to read my lunch box post the recipe today will be in English and Norwegian. I've made a super tasty, healthy, filling salad with bulgur and lots of fresh veggies. You can of course mix it up with whatever veggies you prefer. So without further ...
