[EN/NO] Making homemade Air freshners using essential Oils is a wondrful, simple, affordable way to use a splash of aromatherapy and all natural wellness to your home. I love making and using room spray or air freshners based on essential Oils. a) They are all-natural and allow you to experience the health benefits of essential oils at the same time. b) They smell wonderful! They don’t smell fake and contain extremely toxic chemicals like commercial air fresheners do. c) It’s cheap to mix them up. d) You can play around with scents and find what you like the best. e) they'll give you health benefits and give you cleaner air in your home and makes you feel better. Å lage hjemmelagde luftfriskere / room spray med eteriske oljer er en ...
Oregano – the unsung hero and immune booster
🇬🇧🇳🇴Today I want to sing out for a shy and silent but extremely powerful friend in the world of essential oils. Oregano is a unsung hero of the essential oil world. It’s an incredible tool to help you stay healthy! 🇳🇴idag har jeg lyst til å lage en egen artikkel til en beskjeden og litt stille men kraftfull venn i en verden av eteriske oljer. Oregano eteriske olje er en ukronet helt i verdenen av eteriske oljer. Den er et fantastisk verktøy for å hjelpe deg å holde deg frisk og holde uønskede bakterier og virus unna. 🇬🇧So get our your Oregano Oil…and show your immune system a little love! Oregano oil has known antioxidant properties and is extremely valuable in the quest to maintain optimal cellular health and vitality. It is an ...
all natural Kitchen & rent og giftfritt på kjøkkenet
Happy new year! What better Day to start a cleaner, toxic free Life. And What better place to start than in the kitchen?!! This article will include some causes of toxins and some tips on more environmental friendly products Godt Nytt År! Ett helt år med nye muligheter står foran oss. En perfekt dag for å starte et nytt, rent, mer miljøvennlig, giftfritt liv. Jeg tenker at et godt sted å starte er på kjøkkenet. Denne artikkelen vil inneholde noen grunner og kilder til giftstoffer som finnes på kjøkkenet, og som vi lett kan bytte ut og kvitte oss med. Most people are completely oblivious to the number of toxins hiding in their home. It’s pretty scary once you start tallying everything up and realize you are living in a toxic soup. But ...
Diffuser blends for winter and Christmas time
🇳🇴&🇬🇧 Today have been a freezing cold but beautiful day in Oslo. It's a frozen, crystal layer on trees and branches and almost everything outside. Idag har det vært iskaldt men utrolig vakkert her i Oslo. Det ligger et nydelig lag av rimfrost overalt og de korte timene med lys gir et risa-gyllent skinn. I feel like the Christmas spirit is coming early to me this year ... maybe it's the cold weather or maybe it's just that I've already started baking Christmas cookies with friends or maybe it's because of my diffuser spreading the wonderful scents of pure essential oils in my home. Jeg føler at julestemningen har kommet tidlig til meg Iår. Det er tross alt ikke 1.desember ennå. Kanskje det er på grunn av det kalde været, kanskje det ...
Favourite fall diffuser blends
🇬🇧&🇳🇴The best about fall and chilly, rainy, grey days are the idea of staying indoor doing indoor activities I love... knitting, baking, making food, writing articles for the blog and playing with my essential oils. 🇳🇴Det beste med høst, regn-og-ruskevær og kaldere dager er at jeg med god samvittighet kan være inne og gjøre inneaktiviteter jeg liker; strikke, bake, lage mat, skrive blog-artikler og "leke" med mine eteriske oljer. 🇬🇧I'm trying to swap out as many chemical-filled products around my home for more natural ones. I like to call it DITCH + SWITCH. 🇳🇴jeg prøver å bytte ut så mange giftige kjemikalier rundt i huset jeg bare kan og istedet bruke naturlige produkter og eteriske oljer. Jeg kaller det DITCH&SWITCH. 🇬🇧So today I ...
36 eteriske oljer for lommeboka – 36 budget friendly Essential oils
🇬🇧&🇳🇴This article is all about essential oils on a budget, and will be in English and Norwegian. The translation is along the text so you'll have to scroll trough the whole post to read it all. I love my essential oils. I love them so So much that I have a shelf with all my oils in my kitchen and I go there to sniff and use them trough my day, in my diffuser, on my skin, in my Food and drinks, as suppliment, for wellness, for cleaning.... I use my essential oils every single day. Not all of them of course! I have some favourites, some must haves and some oils that keep me healthy and make me feel well that I use every day. I have some oils I use occasionally and some oils I use for specific issues. Some time ago someone asked me if ...
Luxurious magnesium salve for dry and cracked hands and feet
🇳🇴👇🏻 Today I’m sharing a luxurious homemade magnesium skin salve. Many of us struggle with dry crackrd skin, and This salve is so rich and oily - perfect for dry hands and feet at night. It also contains magnesium. More than 80% of us may have a magnesium deficiency, but most of us don’t know we’re deficient. That’s because the symptoms of magnesium deficiency are common symptoms of many other conditions as well- feeling tired and run down, not sleeping well, getting headaches, digestive issues, and feeling stressed and anxious are just a few of the symptoms of magnesium deficiency. Magnesium is an essential mineral to make the body work properly. Many aspects of our modern life can lower our magnesium levels: • too much ...
Naturlig lindring av migrene og hodepine
Jeg har skrevet om hodepine, migrene og eteriske oljer på bloggen flere ganger. Det er et tema jeg vet mange er intressert i og mange leter etter lindring av hodepine på naturlig måte. Jeg har selv vært mye plaget med hodepine. Det er dessverre arvet fra min mor som også har vært plaget med hodepine. Vi vet altså hva vondt i hodet er. Både migrene og spenningshodepine. Heldigvis har vi vært mindre og mindre plaget etter at vi innarbeidet eteriske oljer og en mer naturlig, giftfri livsstil i hverdagen. Men noen ganger slår hodepinen til og da er det fint å ha naturlig lindring. Det finnes konvensjonell medisin, migrenemedisin og smertestillende som til tider virker. Disse medisinene har også bivirkninger. Derfor har jeg vært opptatt av å ...
